Cigarette smoking is a common habit among many people. A lot of people start smoking as a way of socializing with others. Smoking is not good for our generall health. Many disease is caused by the habit of smoking. Heart disorders has the largest share. Smoking of cigarette is directly linked with oral and lung cancers. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.
There are very many benefits that come with the quitting the smoking habit. A few of these benefits will be described. quitting the bad smoking habit saves one a lot of money. Buying of cigarettes on a daily basis cost smokers a lot of money with the government setting these prices high to discourage their use. Nonsmokers are not at any risk of teeth getting discolored. Toxic substances in the tobacco fumes causes the teeth to turn yellow. This is also in correlation with the general hygiene of a smoker. Smell of the cigarette will stick on a smoker giving them a bad smell. quitting cigarette will restore good breath and the general hygiene of a person.
Smoking causes the loss of taste and smell senses. Fumes of cigarettes present dangerous elements responsible for interference with smell and taste senses. The senses can be restored if someone quits smoking. Moreover , smoking can enhance aging. Smokers’ skin usually appear elder than they are. on the contrary, nonsmokers, are at liberty of having healthy leathery skin.
To reduce risks of cold and cough infections; a smoker should quit. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. This phenomenon can be reversed by ceasing the habit of cigarette smoking. Smokers experience difficulty when carrying out their work out exercises. Smokers run out of breath faster during exercise due to overworked organs.
Clean home is a requirement for all people. Smokers houses are often characterized by bad smell as a result of the fumes of a cigarette. Dating life of an individual is also affected by their smoking habits. Smoking habits only make a person associate only with other smokers.
Smoking near other people may also pose some dangers to them. In the absence of the cigarette smoke, everyone will be safe. There are some less harmful methods to help in protecting other people from cigarette smoke. Some of the above effects of smoking can be reversed once a person quits smoking or even adopts less harmful methods like vaping with premium e juice. Smoking is therefore not a very acceptable habit that people should find a way to stop.